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  • Home
  • About
    • Awards
  • Testimonials
  • Health Plans
  • Fitness
  • Wellness
    • Superfoods
  • Recipes
    • Breakfast Recipes
    • Chutney Recipes
    • Desert Recipes
    • High Protein Veg Recipes
    • Lunch Recipes
  • Contact

Wellness

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Recent Posts

  • Basant Panchami
    January 22, 2018
  • STOMACH FAT: the ‘almost forever’ fat!
    January 25, 2018
  • Six Supplements you need for Exponential Muscle Growth
    August 22, 2017
  • Drumsticks
    March 21, 2017
  • Childhood obesity
    March 21, 2017

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  • Kreatin: I am often to blogging and i really appreciate your content....
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  • Parul Pippal: Very well written. An insight on visceral fat and subcutaneo...
  • Renu Behal: Your articles are so informative and we get practical tips w...

About

Nutrition is best designed by evolution of the human race and hence a simple science like all other things put forth by mother nature. So …No fad diets, No one size fits all jargon, No esoteric foods or artificial compounds!..read more

Testimonials

"We have been consulting Ms Singh over the last year and can vouch for her sensitive handling and visible results in our weight loss goal."
Mr. Ashish Talreja
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